A Health Coach Approach To Helping You Take Charge Of YOU! Specializing in Food Intolerances & Bio-Individuality

Being healthy doesn’t have to be hard.

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  • When was the last time you received the personal attention you deserve and talked with someone about your health? 

    Get the Conversation Started

  • No one diet works for everyone


    Margie will guide you to find the food and lifestyle choices that best support you. She will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.



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  • When was the last time you received the personal attention you deserve and talked with someone about your health? 

    Get the Conversation Started

  • Margie and the Gang
    JOIN US & TAKE 2 WELLNESS TODAY!
  • Specializing in Food Intolerances & Sensitivities, Take 2 Wellness with Margie Jameson offers the ALCAT Blood Tests which provide a personal roadmap for your optimal nutrition.


ARE FOODS MAKING YOU SICK?

You may be surprised...Margie was! Investigate the possibility. Digestive Issues, Migraines, Obesity, Chronic Fatigue, ADD/ADHD, Aching Joints, Skin Disorders, Arthritis, and more, could be due to Inflammation and chronic activation of the immune system due to food intolerance. Take 2 Wellness can work with you and your doctor to get you on the right journey to wellness today.

 

Specializing in Food Intolerances & Sensitivities, Take 2 Wellness with Margie Jameson is a Health Coach Approach to helping you discover your optimum wellness. Contact Margie today for a free Health Consultation. Many tools are available to help you Take 2 Wellness for good this time, including the ALCAT Food Sensitivity Test. 

 

For more information contact Margie TODAY!

 


It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As a Health Coach, Margie creates a supportive environment that will enable you to achieve all of your health goals. She has studied all the major dietary theories and uses practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Margie coaches her clients to explore basic improvements and implement gradual changes during your work together. As these pieces accumulate, clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

Could one conversation change your life? Schedule a free initial consultation today!





Recent Recipes

 

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Irish Soda Bread


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Toasted Nut & Oatmeal
Cold Cereal


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Dairy Free Ranch Dressing


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Healthy Ways to Ease Candy Cravings

Cravings. We all have them. Food cravings are a common response to what we’re going through and can cause the desire to munch on foods we wouldn’t normally eat, such as salty potato chips or sweet chocolate brownies. Studies have shown that cravings for certain foods come from a variety of reasons, including memories, emotions, weather, and stress. 

Are You Struggling to Sleep at Night?

There’s nothing better than crawling into bed after a long day. It’s incredible how rejuvenating a good night’s sleep can be, but for many of us, a restful night isn’t always a guarantee.

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