My Journey, My Blog includes Margie's own journey as well as articles and information to help you TAKE 2 WELLNESS! We hope you enjoy the content, & receive the inspiration and support to help you on your own journey!
Mindfulness has entered our everyday conversations in a powerful way. But what does it really mean? Jon Kabbat-Zinn, the creator of Mindfulness-Based Stress Reduction (MBSR), defines it as such... Read More